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You’ll also build stronger relationships with our coaches. This unique approach to teen and adult fitness Boot Camp sessions results in faster fitness for our members. At Power Train™ Boot Camp, we spend time putting together personalized, heart-rate-based interval training and concentrating on the individuals who work with us to get in the best shapes of their lives.
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This takes away the accountability factor for both the trainer and the trainee, and it doesn’t help anybody accomplish their goals. Most group fitness classes have a huge flaw: They focus on the exercises, but not the exercisers.
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Power Train Boot Camp takes Fitness to the Next Level